First day with Just Mate 5

Actually mlm tadi dah minum pack yg 1st, dinner mlm tadi pun kul 7.30 cumer mkn buah betik jer. Lepas keja smlm g amik keta kat workshop sect 17, anto repair ketuk n spray, student Uitm bang n dia bear d cost gak. On the way nak amik kidz kat 18, g singgah sat kat giant sat g timbang berat.... Makkk Oiii!!! --.5 kg beb, malunye... last timbang 24/5 --... turun 0.5 kg jer.

Bermula lah episode diet pd ari ini....
22/7/08
breakfast - pisang sebiji, roti sapu sikit kaya n margerin 2 keping + milo 0
in between ke lunch x makan pe2 pun cumer air kosong jer bergelen-gelen

Lunch with jus mate 5

kul 4 lebih mkn roti tuna sekeping n 2 biji pisang n air kosong jer

lik kang nak makan buah epal jer sebijik n papaya sket.

mlm b4 tido tu of course jus mate 5

Ya allah cekal kan lah semangatku utk kurus ni, jauhkanlah segala rintangan.

Product suit natasya n gel lada yg di pesan x sampai2 lg.... bengang ler....

GOOD LUCK FOR ME