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Monday, July 28, 2008

Semoga jadi kenyataan

dah lost almost 3 kg... plan nak lost -8.5, bal -5.5... so another 11 week lg to go... Insya Allah by Hari raya nnt dah leh melaram ler ngan bju raya baru...Mudah-mudahan bulan puasa nnt diet I akan jadi more effective...Target 60 to 65 kg in October 2008.

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