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Tuesday, September 2, 2008

Dah start puasa

Last Friday g sign up dgn slimcity, dlm magazine ckp 388 tp biler g sana 488 lak. Nak x nak bedal jelah...bukan aper heran ngan JM5 ni, lepas turun 8.5 kg tu sampai lani hanya turun 1/2 kg jer. Dah nak masuk 2 mggu still camtu gak, Makan tu still sama... ada gak terbabas sket tp still on the rail..rasanya yg turun aritu water retention n light fat jer kot. Yg tggal dlm bdn ni stubborn fat. harap2 during my treatment ni dptlah hendaknye burn all the stubborn fat.
Mula2 timbang kat slimcity on 29/8 tu my weight -4.6 kg.
Walaupun cina kat slimcity tu suruh tukar pakej ler, itu ler, ini ler... I still maintain w my ori pakej... Mana nak cekau duit nak2 raya ni..

1st day puasa till now still maintain sahur ngan JM5, walau pun I everyday cooked dishes for hubby... x terliur langsung pun cuma breaking fast tu makan sket2, x nak exceed 1000 kcal.
Rasa cam rugi lak ambik 2x sbb last 2 weeks turun sket sgt... Now I akan switch 1 x sehari, either sahur/b4 sleep jer.

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